Peter Sanger 5000m row
5,000
Meters
20:50.2
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 224 |
June 10, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.2 | 5,000 | 2:05.0 | 179 | 916 | 317 | 25 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 62 | 25 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 900 | 63 | 25 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 25 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 64 | 25 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 941 | 64 | 26 |
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Workout Graph
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