Peter Sanger 5000m row
5,000
Meters
20:18.8
Time
2:01.8
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 202 |
June 11, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.8 | 5,000 | 2:01.8 | 193 | 965 | 324 | 26 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 64 | 26 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 64 | 26 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 65 | 27 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 960 | 65 | 27 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 66 | 28 |
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Workout Graph
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