Peter Sanger 5000m row
5,000
Meters
19:55.9
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 223 |
June 12, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.9 | 5,000 | 1:59.5 | 205 | 996 | 331 | 26 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 935 | 64 | 25 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 992 | 66 | 26 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1021 | 67 | 27 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 994 | 66 | 27 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 28 |
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Workout Graph
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