Peter Sanger 5000m row
5,000
Meters
19:32.5
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 184 |
June 15, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.5 | 5,000 | 1:57.2 | 217 | 1047 | 339 | 28 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 65 | 27 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 67 | 28 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1050 | 68 | 28 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1056 | 68 | 28 |
| 3:45.9 | 5,000 | 1:52.9 | 243 | 1135 | 71 | 29 |
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Workout Graph
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