Peter Sanger 213m row
213
Meters
0:40.7
Time
1:35.5
Pace
18
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 31 |
| Stroke Count | 23 |
| Drag Factor | 186 |
June 15, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.7 | 213 | 1:35.5 | 401 | 1681 | 18 | 31 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 8 | 34 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 9 | 35 |
| 0:02.5 | 213 | 1:36.1 | 394 | 1654 | 1 | 24 |
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