Peter Sanger 5000m row
5,000
Meters
19:56.5
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 220 |
June 16, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.5 | 5,000 | 1:59.6 | 204 | 1003 | 331 | 26 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 64 | 25 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 66 | 26 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 66 | 26 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 67 | 26 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 68 | 27 |
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Workout Graph
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