Peter Sanger 5000m row
5,000
Meters
19:59.0
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 226 |
June 18, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.0 | 5,000 | 1:59.9 | 203 | 998 | 330 | 26 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 64 | 26 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 991 | 66 | 26 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 66 | 26 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 66 | 27 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 68 | 27 |
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Workout Graph
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