Peter Sanger 5000m row
5,000
Meters
19:34.0
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 223 |
June 19, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:34.0 | 5,000 | 1:57.4 | 216 | 1044 | 338 | 27 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 66 | 27 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1031 | 67 | 27 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 68 | 27 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1059 | 68 | 27 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1082 | 69 | 27 |
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Workout Graph
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