Peter Sanger 5000m row
5,000
Meters
19:47.8
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 154 |
June 22, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.8 | 5,000 | 1:58.7 | 209 | 1018 | 334 | 28 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 65 | 28 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 28 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 67 | 29 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 67 | 29 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1061 | 68 | 29 |
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Workout Graph
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