Peter Sanger 5000m row
5,000
Meters
20:14.9
Time
2:01.4
Pace
340
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 221 |
June 23, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.9 | 5,000 | 2:01.4 | 195 | 971 | 340 | 26 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 67 | 27 |
| 4:41.8 | 2,000 | 2:20.9 | 125 | 730 | 67 | 22 |
| 3:54.0 | 3,000 | 1:57.0 | 219 | 1052 | 68 | 27 |
| 3:53.1 | 4,000 | 1:56.5 | 221 | 1060 | 68 | 27 |
| 3:48.6 | 5,000 | 1:54.3 | 234 | 1106 | 70 | 27 |
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Workout Graph
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