Peter Sanger v5000m/3:00r...2 row
6,000
Meters
24:16.4
Time
2:01.3
Pace
393
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 29:16.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 232 |
June 26, 2025 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.4 | 6,000 | 2:01.3 | 196 | 973 | 26 | |
| 20:29.1 | 5,000 | 2:02.9 | 188 | 948 | 26 | |
| r: 3:00 | 16 | |||||
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 27 | |
| r: 2:00 | 19 | |||||
| r35 |
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Workout Graph
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