Peter Sanger 5000m row
5,000
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 228 |
July 03, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 330 | 27 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 65 | 27 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 66 | 27 |
| 4:01.0 | 3,000 | 2:00.5 | 200 | 988 | 66 | 27 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 986 | 66 | 27 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1038 | 67 | 27 |
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Workout Graph
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