Peter Sanger 5000m row
5,000
Meters
19:47.6
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 222 |
July 05, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.6 | 5,000 | 1:58.7 | 209 | 1019 | 334 | 26 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 65 | 26 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 67 | 27 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1045 | 68 | 27 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 66 | 27 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1044 | 68 | 27 |
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Workout Graph
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