Peter Sanger 5000m row
5,000
Meters
19:28.0
Time
1:56.8
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 223 |
July 06, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.0 | 5,000 | 1:56.8 | 220 | 1055 | 340 | 27 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 66 | 26 |
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1062 | 68 | 27 |
| 3:53.8 | 3,000 | 1:56.9 | 219 | 1054 | 68 | 27 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 68 | 27 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1102 | 70 | 28 |
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Workout Graph
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