Peter Sanger 5000m row
5,000
Meters
20:27.7
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 224 |
July 09, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.7 | 5,000 | 2:02.7 | 189 | 950 | 321 | 25 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 64 | 26 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 65 | 26 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 64 | 26 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 926 | 63 | 26 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 65 | 25 |
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Workout Graph
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