Peter Sanger 5000m row
5,000
Meters
19:53.2
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 182 |
July 10, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.2 | 5,000 | 1:59.3 | 206 | 1009 | 332 | 27 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 64 | 26 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 988 | 66 | 27 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 1012 | 66 | 27 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1028 | 67 | 28 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1096 | 69 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.