Peter Sanger 5000m row
5,000
Meters
19:44.9
Time
1:58.4
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 185 |
July 13, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.9 | 5,000 | 1:58.4 | 210 | 1024 | 335 | 27 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 64 | 27 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 27 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 67 | 28 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 67 | 28 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1100 | 70 | 28 |
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Workout Graph
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