Peter Sanger 5000m row
5,000
Meters
20:06.3
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 161 |
July 14, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,000 | 2:00.6 | 199 | 986 | 329 | 27 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 64 | 26 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 977 | 65 | 27 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 996 | 66 | 27 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 991 | 66 | 28 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 68 | 28 |
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Workout Graph
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