Peter Sanger 5000m row
5,000
Meters
19:45.9
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 229 |
July 24, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.9 | 5,000 | 1:58.5 | 210 | 1022 | 334 | 26 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 65 | 26 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1026 | 67 | 27 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 67 | 27 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 67 | 27 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1068 | 68 | 27 |
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Workout Graph
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