Peter Sanger 5000m row
5,000
Meters
19:49.8
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 182 |
July 27, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.8 | 5,000 | 1:58.9 | 208 | 1015 | 333 | 27 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 65 | 27 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 67 | 28 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 67 | 28 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 66 | 28 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1050 | 68 | 28 |
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Workout Graph
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