Peter Sanger 5000m row
5,000
Meters
19:56.0
Time
1:59.6
Pace
340
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 230 |
July 31, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.0 | 5,000 | 1:59.6 | 205 | 1004 | 340 | 26 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 67 | 26 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 69 | 26 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 68 | 26 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 68 | 27 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 68 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.