Peter Sanger 213m row
213
Meters
0:40.4
Time
1:34.8
Pace
20
Calories
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1712 |
| Stroke Rate | 39 |
| Stroke Count | 24 |
| Drag Factor | 159 |
July 31, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.4 | 213 | 1:34.8 | 410 | 1712 | 20 | 39 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 9 | 34 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 9 | 36 |
| 0:02.5 | 213 | 1:36.1 | 394 | 1654 | 2 | 49 |
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Workout Graph
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