Peter Sanger 5000m row
5,000
Meters
19:57.1
Time
1:59.7
Pace
340
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 212 |
August 02, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.1 | 5,000 | 1:59.7 | 204 | 1002 | 340 | 26 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 66 | 26 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 68 | 26 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 67 | 26 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 68 | 27 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1082 | 71 | 27 |
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Workout Graph
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