Peter Sanger 5000m row
5,000
Meters
20:06.3
Time
2:00.6
Pace
337
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 224 |
August 03, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,000 | 2:00.6 | 199 | 986 | 337 | 26 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 67 | 26 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 979 | 67 | 26 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 67 | 26 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 991 | 67 | 26 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1024 | 69 | 27 |
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Workout Graph
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