Peter Sanger 5000m row
5,000
Meters
22:04.8
Time
2:12.4
Pace
342
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 161 |
August 14, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.8 | 5,000 | 2:12.4 | 151 | 929 | 342 | 25 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 997 | 67 | 27 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1010 | 67 | 28 |
| 6:14.3 | 3,000 | 3:07.1 | 53 | 673 | 70 | 17 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1035 | 68 | 28 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1080 | 70 | 28 |
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Workout Graph
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