Peter Sanger 5000m row

5,000

Meters

19:49.2

Time

1:58.9

Pace

342

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate26
Stroke Count528
Drag Factor221

August 22, 2025 07:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:49.2 5,000 1:58.9 208 1016 342 26
3:59.6 1,000 1:59.8 204 1000 68 27
3:58.6 2,000 1:59.3 206 1009 68 27
3:58.6 3,000 1:59.3 206 1009 68 26
3:58.0 4,000 1:59.0 208 1014 68 26
3:54.4 5,000 1:57.2 217 1048 70 27

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Workout Graph

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