Peter Sanger 5000m row
5,000
Meters
20:17.6
Time
2:01.7
Pace
333
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 186 |
August 23, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.6 | 5,000 | 2:01.7 | 194 | 984 | 333 | 26 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 908 | 64 | 26 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 995 | 67 | 27 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 973 | 66 | 26 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 1000 | 67 | 27 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1050 | 69 | 27 |
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Workout Graph
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