Peter Sanger 5000m row
5,000
Meters
19:58.1
Time
1:59.8
Pace
340
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 226 |
August 24, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,000 | 1:59.8 | 204 | 1021 | 340 | 25 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 965 | 66 | 26 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1022 | 68 | 26 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1027 | 68 | 26 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 1019 | 68 | 25 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1076 | 70 | 26 |
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Workout Graph
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