Peter Sanger 5000m row

5,000

Meters

20:15.2

Time

2:01.5

Pace

335

Calories

Average Watts195
Calories Per Hour971
Stroke Rate25
Stroke Count513
Drag Factor224

August 25, 2025 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:15.2 5,000 2:01.5 195 971 335 25
4:10.3 1,000 2:05.1 179 914 65 25
4:03.4 2,000 2:01.7 194 968 67 25
4:03.0 3,000 2:01.5 195 971 67 25
4:00.6 4,000 2:00.3 201 991 67 26
3:57.9 5,000 1:58.9 208 1015 69 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.