Peter Sanger 5000m row
5,000
Meters
20:16.6
Time
2:01.6
Pace
334
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 214 |
August 27, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.6 | 5,000 | 2:01.6 | 194 | 988 | 334 | 25 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 942 | 65 | 25 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 989 | 67 | 26 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 994 | 67 | 26 |
| 4:02.1 | 4,000 | 2:01.0 | 197 | 996 | 67 | 26 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 1021 | 68 | 26 |
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Workout Graph
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