Peter Sanger 5000m row
5,000
Meters
19:41.9
Time
1:58.1
Pace
345
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 223 |
August 31, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.9 | 5,000 | 1:58.1 | 212 | 1029 | 345 | 26 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 67 | 26 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1033 | 69 | 27 |
| 3:57.1 | 3,000 | 1:58.5 | 210 | 1022 | 68 | 27 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1047 | 70 | 27 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1086 | 71 | 27 |
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Workout Graph
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