Peter Sanger 500m row

500

Meters

1:59.8

Time

1:59.8

Pace

34

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate25
Stroke Count50
Drag Factor227

September 06, 2025 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:59.8 500 1:59.8 204 1000 34 25
0:26.4 100 2:12.0 152 823 6 25
0:23.6 200 1:58.0 213 1033 7 25
0:23.0 300 1:55.0 230 1092 7 26
0:23.1 400 1:55.5 227 1081 7 26
0:23.8 500 1:59.0 208 1014 7 23

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Workout Graph

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