Peter Sanger v5000m/3:00r...2 row
6,000
Meters
24:18.8
Time
2:01.5
Pace
401
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,025 |
| Overall Time | 29:18.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 220 |
September 17, 2025 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.8 | 6,000 | 2:01.5 | 195 | 970 | 26 | |
| 20:28.6 | 5,000 | 2:02.8 | 189 | 949 | 26 | |
| r: 3:00 | 13 | |||||
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 27 | |
| r: 2:00 | 12 | |||||
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.