Peter Sanger v5000m/3:00r...2 row
6,000
Meters
23:40.6
Time
1:58.3
Pace
414
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 28:40.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 219 |
September 20, 2025 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.6 | 6,000 | 1:58.3 | 211 | 1026 | 27 | |
| 19:54.7 | 5,000 | 1:59.4 | 205 | 1006 | 26 | |
| r: 3:00 | 17 | |||||
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 28 | |
| r: 2:00 | 18 | |||||
| r35 |
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Workout Graph
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