Peter Sanger 5000m row
5,000
Meters
20:04.1
Time
2:00.4
Pace
336
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 149 |
September 29, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.1 | 5,000 | 2:00.4 | 200 | 1004 | 336 | 27 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 934 | 65 | 27 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 957 | 65 | 27 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1025 | 68 | 28 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1025 | 68 | 28 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1087 | 70 | 29 |
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Workout Graph
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