Peter Sanger v5000m/3:00r...2 row
6,000
Meters
23:45.3
Time
1:58.7
Pace
412
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,028 |
| Overall Time | 28:45.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 205 |
October 05, 2025 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.3 | 6,000 | 1:58.7 | 209 | 1018 | 27 | |
| 19:59.0 | 5,000 | 1:59.9 | 203 | 998 | 26 | |
| r: 3:00 | 14 | |||||
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 28 | |
| r: 2:00 | 14 | |||||
| r28 |
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Workout Graph
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