Peter Sanger 5000m row
5,000
Meters
21:27.9
Time
2:08.7
Pace
312
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 133 |
October 10, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.9 | 5,000 | 2:08.7 | 164 | 863 | 312 | 26 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 62 | 26 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 63 | 26 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 62 | 27 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 865 | 63 | 27 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 864 | 62 | 27 |
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Workout Graph
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