Peter Sanger v5000m/3:00r...2 row
6,000
Meters
24:14.5
Time
2:01.2
Pace
402
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,024 |
| Overall Time | 29:14.5 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 201 |
October 13, 2025 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.5 | 6,000 | 2:01.2 | 197 | 976 | 27 | |
| 20:26.8 | 5,000 | 2:02.6 | 190 | 952 | 26 | |
| r: 3:00 | 12 | |||||
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 28 | |
| r: 2:00 | 12 | |||||
| r24 |
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Workout Graph
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