Peter Sanger v5000m/3:00r...2 row
6,000
Meters
24:04.1
Time
2:00.3
Pace
406
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 29:04.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 206 |
October 16, 2025 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.1 | 6,000 | 2:00.3 | 201 | 991 | 27 | |
| 20:17.5 | 5,000 | 2:01.7 | 194 | 967 | 26 | |
| r: 3:00 | 14 | |||||
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 28 | |
| r: 2:00 | 20 | |||||
| r34 |
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Workout Graph
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