Peter Sanger v5000m/3:00r...2 row
6,000
Meters
24:02.2
Time
2:00.1
Pace
403
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,117 |
| Overall Time | 29:02.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 143 |
November 04, 2025 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.2 | 6,000 | 2:00.1 | 202 | 993 | 28 | |
| 20:09.9 | 5,000 | 2:00.9 | 198 | 980 | 28 | |
| r: 3:00 | 101 | |||||
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 28 | |
| r: 2:00 | 16 | |||||
| r117 |
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Workout Graph
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