Peter Sanger 5000m row
5,000
Meters
20:58.8
Time
2:05.8
Pace
319
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 136 |
November 24, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.8 | 5,000 | 2:05.8 | 175 | 903 | 319 | 27 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 62 | 27 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 902 | 63 | 27 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 64 | 27 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 921 | 64 | 27 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 946 | 66 | 28 |
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Workout Graph
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