Peter Sanger 5000m row

5,000

Meters

19:46.5

Time

1:58.6

Pace

342

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate27
Stroke Count541
Drag Factor215

December 07, 2025 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:46.5 5,000 1:58.6 210 1021 342 27
4:00.7 1,000 2:00.3 201 991 67 27
3:58.0 2,000 1:59.0 208 1014 68 27
3:56.8 3,000 1:58.4 211 1025 69 27
3:57.4 4,000 1:58.7 209 1020 68 27
3:53.6 5,000 1:56.8 220 1055 70 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.