Peter Sanger 5000m row
5,000
Meters
19:26.4
Time
1:56.6
Pace
346
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 128 |
December 08, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.4 | 5,000 | 1:56.6 | 221 | 1059 | 346 | 28 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 68 | 28 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 70 | 29 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1049 | 68 | 29 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1056 | 70 | 29 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1093 | 70 | 29 |
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Workout Graph
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