Peter Sanger 5000m row
5,000
Meters
20:47.1
Time
2:04.7
Pace
322
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 122 |
December 13, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.1 | 5,000 | 2:04.7 | 180 | 929 | 322 | 27 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 843 | 61 | 26 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 941 | 65 | 27 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 948 | 65 | 27 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 949 | 65 | 28 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 969 | 66 | 28 |
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Workout Graph
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