Peter Sanger 5000m row
5,000
Meters
20:41.1
Time
2:04.1
Pace
324
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 124 |
December 14, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.1 | 5,000 | 2:04.1 | 183 | 930 | 324 | 28 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 61 | 27 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 920 | 65 | 28 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 919 | 64 | 28 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 956 | 66 | 28 |
| 3:57.0 | 5,000 | 1:58.5 | 210 | 1023 | 68 | 29 |
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Workout Graph
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