Peter Sanger 5000m row
5,000
Meters
21:18.7
Time
2:07.8
Pace
313
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 106 |
December 15, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.7 | 5,000 | 2:07.8 | 167 | 881 | 313 | 27 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 839 | 61 | 27 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 859 | 62 | 27 |
| 4:18.1 | 3,000 | 2:09.0 | 163 | 864 | 62 | 28 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 898 | 63 | 28 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 948 | 65 | 29 |
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Workout Graph
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