Peter Sanger v10:00/2:00r...5 row
11,748
Meters
50:00.0
Time
2:07.6
Pace
742
Calories
128
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,829 |
| Overall Time | 1:00:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 1296 |
| Drag Factor | 192 |
January 24, 2026 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,748 | 2:07.6 | 168 | 878 | 26 | 128 | |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 27 | 128 | |
| r: 2:00 | 15 | ||||||
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 26 | 124 | |
| r: 2:00 | 17 | ||||||
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 26 | 130 | |
| r: 2:00 | 19 | ||||||
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 26 | 131 | |
| r: 2:00 | 14 | ||||||
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 26 | 127 | |
| r: 2:00 | 16 | ||||||
| r81 |
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Workout Graph
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