Peter Sanger 8000m row
8,000
Meters
32:10.8
Time
2:00.6
Pace
535
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 906 |
| Drag Factor | 169 |
February 02, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:10.8 | 8,000 | 2:00.6 | 199 | 985 | 535 | 27 | 144 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 64 | 27 | 133 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 66 | 28 | 145 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 67 | 28 | 142 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 991 | 67 | 28 | 143 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 992 | 67 | 28 | 146 |
| 4:00.0 | 6,000 | 2:00.0 | 203 | 997 | 67 | 28 | 146 |
| 3:59.4 | 7,000 | 1:59.7 | 204 | 1002 | 68 | 28 | 146 |
| 3:54.7 | 8,000 | 1:57.3 | 217 | 1045 | 69 | 29 | 155 |
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Workout Graph
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