Peter Sanger 10:00 row
2,411
Meters
10:00.0
Time
2:04.4
Pace
156
Calories
130
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 165 |
February 04, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 156 | 28 | 130 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 28 | 125 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 29 | 127 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 32 | 29 | 131 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 29 | 136 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 32 | 28 | 131 |
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Workout Graph
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