Peter Sanger v6:00/r...5 row
2,431
Meters
10:40.0
Time
2:11.6
Pace
148
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,431 |
| Overall Time | 10:40.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 185 |
February 20, 2026 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.0 | 2,431 | 2:11.6 | 153 | 828 | 25 | 118 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 25 | 122 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 27 | 113 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 112 |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 30 | 116 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 27 | 131 |
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Workout Graph
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